Is Menopause Making You Look Tired, Sad, or Older?
Have you looked in the mirror recently and thought, “Why do I look so tired?” Maybe you feel fine, but your face looks different. Your cheeks may seem flatter. Your jawline may look softer. The corners of your mouth may appear slightly downturned. You may even feel like your face looks sad, older, or less refreshed than before. For many women, these changes become more noticeable during perimenopause and menopause. And no, you are not imagining it. Menopause can affect much more than mood, sleep, or hot flashes. It can also change your skin, facial structure, and overall appearance. How Menopause Affects Your Face Menopause usually happens between the ages of 45 and 55. During this stage, estrogen levels decline. Estrogen plays an important role in keeping the skin healthy-looking. It supports collagen production, skin hydration, elasticity, and skin thickness. When estrogen drops, the skin may become thinner, drier, and less firm. This is one reason many women fe...